What is Reiki?
Reiki is an ancient Japanese healing technique that focuses on channeling energy to promote physical, emotional, and spiritual well-being. The term “Reiki” comes from two Japanese words: “Rei,” meaning universal, and “Ki,” meaning life force energy. Practitioners use their hands to transfer healing energy into the body, clearing blockages and promoting a sense of harmony. Unlike traditional medicine, Reiki doesn’t involve physical manipulation; it works through the energy field around the body. By balancing this energy, Reiki helps restore the body’s natural healing abilities and supports the mind and spirit in overcoming stress and illness.
Benefits of Reiki Healing
Reiki offers a variety of benefits, both immediate and long-term. One of the most notable benefits is stress reduction, as the technique encourages relaxation and promotes a deep sense of peace. It can also help reduce pain, enhance emotional clarity, and improve mental focus. Many people report feeling lighter and more balanced after a Reiki session. Furthermore, Reiki is often used in conjunction with other therapies to accelerate recovery from injuries or surgeries. The practice is non-invasive and can be performed remotely, making it accessible to individuals across different circumstances and health conditions. singapore hypnotherapist